At Leon Psychology Clinic we offer psychotherapy that is understanding of the unique challenges related to ageing. Many older adults and seniors face a variety of new challenges such as different types of losses, transitions (e.g., retirement), coping with chronic health conditions, new family social roles, changes in residences, and loneliness. We also recognize that older adults can struggle with longstanding or new mental health difficulties. Psychotherapy can provide you with the opportunity to reflect on your unique life history in a judgement-free space and address any distress you might be feeling. 

We can help with the following concerns:

• Fear, worry, anxiety, and stress
• Anger and difficulty regulating emotions
• Low mood and depression
• Sleeping difficulties
• Adjustment to life events
• Loss and Grief
• Loneliness
• Life dissatisfaction
• Relationship difficulties (family, friends or romantic)
• Problems with attention, concentration, memory, and organization
• And more

The following services are not offered:

• Assessment or treatment of substance use and addiction problems
• Assessment or treatment of disordered eating conditions
• Dementia Assessments
• Family therapy
• Couples therapy