In recent years, the landscape of mental health care has seen a significant transformation with the emergence of online therapy. This innovative approach to psychotherapy has provided individuals with greater accessibility to mental health services, offering convenience and flexibility like never before. Online therapy, also called virtual therapy, teletherapy or telepsychology, refers to psychotherapy provided by videoconference accessible through a computer, tablet or smartphone. However, as with any form of treatment, online therapy comes with its own set of advantages READ MORE
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