Parenting Articles
Explore our articles outlining psychological facts about parenting and children below.
EXECUTIVE FUNCTIONS DEMYSTIFIED: STRATEGIES TO IMPROVE ORGANIZATION, TASK COMPLETION, AND MORE
Imagine your brain as an orchestra, and the executive functions as the conductor sitting at the very front of the brain (behind your forehead). Just as a conductor directs and coordinates every musician in an orchestra to …
HOW OUR MINDS FILTER INFORMATION: UNDERSTANDING INATTENTION
Imagine that your brain's capacity to pay attention is like a camping headlight. When you're focused, that headlight shines bright on what you're doing. But for some people, this headlight flickers or doesn't stay on one thing …
BACK TO SCHOOL ISSUES: WHAT YOU NEED TO KNOW ABOUT AFTER-SCHOOL MELTDOWNS
All you need to know about after-school restraint collapse! It's 3:30 p.m. Your child(ren) or teen(s) are coming off the bus or being picked up at school. Although your child or teen is usually all smiles and …
WORRIED ABOUT JEALOUSY TOWARDS THE NEW BABY? A GUIDE TO PREPARING YOUR TODDLER FOR A NEW SIBLING
Expecting a second (or third, or fourth!) baby? Congrats! Here are a few tips on how to prepare and manage your eldest’s jealousy. You are excited about the new life growing inside your belly, but also a …
TROUBLESHOOTING POTTY TRAINING ISSUES: 5 COMMON PROBLEMS AND HOW TO ADDRESS THEM
Potty training can be very easy but only if your child is ready! Children differ in how fast they walk and talk and same goes for potty training. Some children are ready to potty train earlier than …
PARENTAL BURNOUT: PUTTING SELF-CARE AT THE HEART OF PARENTING
Simple yet effective ways for parents to care for themselves in order to prevent parental burnout. Raising kids can be one of the most life-changing and rewarding periods of your life, but it can also be exhausting …
5 EMOTIONAL REGULATION STRATEGIES FOR CHILDREN & TEENS
Learn effective emotional regulation strategies for children and teens. Help them navigate their emotions and develop valuable coping skills for life. Emotional regulation is an important part of a child’s development. As parents, it’s our responsibility to …
ADHD IN CHILDREN: 10 TIPS FOR REACHING THEIR FULL POTENTIAL
Unlock your child's true potential with expert guidance on navigating ADHD in children. Discover effective strategies for helping your child thrive. Raising kids and teens can be quite an adventure, filled with ups, downs, and everything in …
8 WAYS TO PROMOTE GOOD SLEEP HYGIENE FOR KIDS
We all know how crucial a good night's sleep is for children's growth and well-being. In this blog post, we'll explore practical strategies to establish a solid sleep routine and create a sleep-friendly environment for your little …
HOW TO TEACH SOCIAL-EMOTIONAL LEARNING THROUGH READING
Learn to boost your child's social and emotional development through reading. Equip your child with essential skills for a brighter future. You might initially think reading books is good for language development—and you'd be right! Reading books can …
5 SIMPLE STEPS FOR PROMOTING EMPATHY IN CHILDREN
A parent’s guide to cultivating empathy in children by nurturing compassionate connections—here’s what you should know about developing empathy in children. You're here because you find yourself grappling with a question like this: "My child does not …
CHILDHOOD CONCUSSIONS 101: THE ULTIMATE PARENT’S GUIDE
Learn what concussions are, how they affect children, steps for prevention, and tips for supporting recovery. As parents, we know that children and teens are naturally curious and full of energy, which can sometimes lead to accidents. …
HOW TO SET BOUNDARIES DURING THE HOLIDAYS: A PARENT’S GUIDE
If you are anything like me the upcoming holiday season is both something to look forward to and a source of stress. Why? Because as much as I enjoy the time off, long walks in the snow, …