Burnout has become one of the most common workplace mental health concerns, affecting employees across industries. With rising workloads, constant connectivity, and increasing demands, many professionals are finding themselves emotionally and physically depleted. Understanding burnout—and how to prevent it—is essential for both individual well-being and organizational health. What Is Burnout? Burnout is a state of chronic physical, emotional, and mental exhaustion that occurs when workplace demands consistently exceed a person’s capacity to cope. The World Health Organization defines burnout as READ MORE
English (Canada) 
Français du Canada